Preventive Actions against High Blood Pressure In Florida

Preventive Actions against High Blood Pressure In Florida

Preventive Actions against High Blood Pressure In Florida

Florida, may 20 – The fight against chronic non-transmissible disease was developed in the sports field of the municipality of Florida, through educational talks and lectures to teach people how to prevent High Blood Pressure.Together with the workers of the sport sector of the territory and the demonstration of Gimnastic Exhibitions by grandparents, children and adolescents, people who assist  to this activity reflected on how  physical activity, a healthy and balanced diet and avoiding stress,  can prevent this disease.

Maintaining a proper body weight, in correspondence to the age and height, to minimize sodium and alcohol consumption, eating a diet rich in fruits and vegetables, in addition to systematic physical exercises, are some of the measures to prevent High Blood Pressure.

High Blood Pressure, Medical condition associated with considerably high morbidity and mortality rates, affects nearly 1 billion people worldwide, it is  an asymptomatic disease and easy to detect; However, it causes severe and lethal complications, if it is not treated on time.

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